066: Mike Sell || Pokemon For Weight Loss, How To Lose 200lbs & Where Rusty’s Muscles Came From.

Update: 2022-05-19

Description

Mike is a co-owner and strength coach at Midwest Strength and Performance located in Wheaton, IL. He graduated from Wheaton College where he played football with a Bachelors in Applied Health Science. Mike holds several powerlifting records in the AAPF and now competes in bodybuilding. He has a passion for science, food and playing chess. He is also MY personal trainer and my body is named, “Body By Mike” because of him.

In this episode, you’ll learn…

Health tips from a bodybuilder
Why being good at Pokemon is good for life
How to eat fast food in a healthy way
And so much more!

Connect with Mike Sell

https://www.instagram.com/mikeyswell/

mspgym.com

Connect with Rusty

Comments

In Channel

072 || I Accidentally Gained 10lbs, Here's What I’m Doing About It

2022-09-2920:14

071: Catharine Arnston || Algae For Weight Loss, Protecting Your Mitochondria & The Science Behind Why You Lack Energy When You’re Fat.

2022-09-1555:10

070: Alex Starr || Rewriting The Rules, Being Sober Curious & How To Make AND Keep Friends.

2022-09-0155:30

069 || Q&A - How To: Break Plateaus, Gain Muscle Fast & Burrito Strategy.

2022-08-1835:37

068: Gavin McHale || Pt. 2 - The Secret Ingredient to Get Lean and Wealthy

2022-07-1356:33

067: Brian Gryn || Benefits of Intermittent Fasting, Secrets to Longevity and Cycling Out of Ketosis.

2022-07-0741:20

066: Mike Sell || Pokemon For Weight Loss, How To Lose 200lbs & Where Rusty’s Muscles Came From.

2022-05-1942:03

065: Nikki Osborne || Q&A - Horse sized geese, secrets to weight loss and staying healthy while traveling!

2022-05-0550:15

064: Nate Palmer || 3 Phases of Fat Loss, Carb Backloading, and Grown Men Being Silly

2022-04-2152:42

063: Zander Fryer || The #1 Habit of 7-Figure Business Owners to Stay Healthy, Lean, and Energized.

2022-04-0742:31

062: Steve Wiltshire || From Bodybuilding to Autoimmune Disease to Ideal Health

2022-03-3155:17

061 || The Top 10 Weight Loss Systems for a Fat Burning Lifestyle

2022-03-2430:43

060: Christine Hronec || The Science Behind Permanent Weight Loss

2022-03-1741:13

059: Joshua Church || Update Your OS for Weight Loss and Success

2022-03-1043:57

058: Ryan Syverson || Pt. 2 - Here’s why you’re tired, fat and sick.

2022-03-0301:00:26

057 || How to Uplevel Your Discipline (FREE GIFT INSIDE)

2022-02-2419:40

056: Hanna Hermanson || Weight Loss Marketing, and the Dark Side of Losing Weight

2022-02-1048:23

055 || Fatty Philosophy: The Art of Burrito Eating (it’s not what you think)

2022-02-0328:07

054: Adam Hindley || Tactical Mind Hacks for Permanent Weight Loss

2022-01-2758:24

053: Brandon Groux || TRIGGER WARNING: Men’s emotions, breathwork, healing overeating.

2022-01-2051:00

00:00

066: Mike Sell || Pokemon For Weight Loss, How To Lose 200lbs & Where Rusty’s Muscles Came From.

#box-pro-ellipsis-176150455309618{-webkit-line-clamp:2;}066: Mike Sell || Pokemon For Weight Loss, How To Lose 200lbs & Where Rusty’s Muscles Came From.

066: Mike Sell || Pokemon For Weight Loss, How To Lose 200lbs & Where Rusty’s Muscles Came From.

066: Mike Sell || Pokemon For Weight Loss, How To Lose 200lbs & Where Rusty’s Muscles Came From.